Clinical Yoga Therapy

Personalized yoga therapy.

Evidence-informed one-to-one sessions designed around your health goals, lifestyle, and needs.

Personalized yoga therapy session

Online Sessions

1-on-1 Therapy

Why Hayagriva

What sets our therapy apart.

Qualified Therapists

All our yoga therapists hold MSc in Yoga Therapy from MAHE, Manipal — India's premier institution for yoga education.

Evidence-Based Approach

Practices grounded in clinical reasoning and research, not trends. Every protocol is backed by therapeutic principles.

One-to-One Sessions

No group classes. Every session is private, personalized, and focused entirely on your condition and goals.

Online Convenience

Connect from anywhere. Live video sessions with real-time guidance, posture correction, and personal attention.

Structured Programs

Clear therapy pathways with assessment, planning, practice, and progress tracking — not random classes.

Holistic Integration

Movement, breathwork, meditation, and lifestyle guidance combined into one cohesive therapy plan.

How It Works

Your therapy journey, entirely online.

From your first consultation to lasting results — everything happens from the comfort of your home. No travel. No waiting rooms.

01

Register Online

Fill out a quick form with your details, health history, and wellness goals. Takes less than 5 minutes.

02

Video Consultation

Meet your therapist face-to-face via secure video call. Discuss your concerns, lifestyle, and what you want to achieve.

03

Clinical Assessment

A thorough evaluation of your physical, mental, and lifestyle factors. We identify root causes, not just symptoms.

04

Personalized Therapy Plan

Your therapist designs a structured plan with specific yoga practices, breathwork, and daily routines tailored to you.

05

Live One-to-One Sessions

Begin your therapy through interactive online sessions. Real-time guidance, posture correction, and personalized attention.

06

Guided Home Practice

Access your customized practice library. Follow along with recorded sessions designed specifically for your needs.

07

Weekly Follow-ups

Regular check-ins via call or chat. Track your progress, address challenges, and refine your practice.

08

Progress Evaluation

Review measurable improvements in your health markers. Reassess goals and plan your next phase of wellness.

Ready to start your journey?

Book your first consultation online — it takes less than 5 minutes.

Start Now